Reduce anxiety & stress

Hypnotherapy can assist in making you feel calmer and can help you cope better with life's inevitable rough patches.


Anxiety and stress can display in many ways:

  • excessive worrying

  • stress about the smallest things

  • development of fears or phobias

  • increase anxiety about venturing out in public and socialising

  • panic attacks

  • anger


Hypnotherapy can alleviate these feelings and enable you to live life confidently. 


East Maitland

and Online

m: 0407 421 388

now accepted

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