
Reduce anxiety & stress

Hypnotherapy can assist in making you feel calmer and can help you cope better with life's inevitable rough patches.
Anxiety and stress can display in many ways:
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excessive worrying
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stress about the smallest things
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development of fears or phobias
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increase anxiety about venturing out in public and socialising
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panic attacks
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anger
Hypnotherapy can alleviate these feelings and enable you to live life confidently.