Menopause relief

Image by Sasha  Freemind

Hypnotherapy is a proven method that significantly reduces the intensity of symptoms of menopause. It's medication-free and puts you back in control of your life during this significant stage in your life.

Take back control and feel empowered. Suitable for women who are unable to use oestrogen-based therapies.


The Menopause Relief Program was devised by Helen Breward in the UK and has been trialled and shown to have remarkable benefits in reducing those debilitating symptoms of menopause. Elizabeth trained with Helen in the UK, as she knew how much many women could benefit from this approach.