Some Christmas cheer and a little news...
I have completed my SleepTalk® training and am now officially a consultant. SleepTalk® is a therapy taught children overcome challenging behaviours. It is safe, gentle and effective.
Next year I am planning to focus on Stress and Anxiety, and Self-care. Stay in touch – there may be something that will be just right for you.
Here is a little hypnotherapy Yuletide doggerel to bring you a smile. A friend of mine in the UK penned it for Christmas 2020:
“Twas the night before the big day
Nick was packing his sleigh
A bicycle for Joe
who had been quite low
A cooling fan for Jan
Who felt like a hot frying pan
For Sarah, who conquered her frights
A hamper full of delicious delights
A pair of skinny jeans for Pete
Who conquered his obsession for all things sweet
With a full sack
One thing left to pack
A sprinkle of love & cheer for all to hear
HO, HO, HO
Time for the decorations, the fairy lights and cheer. I think this year is all about family, loved ones and caring for each other. I wish you and your loved ones an extra special Christmas this year, full of love and warm wishes.
I will be taking a long break over Christmas and January. Some downtime
Closed from 19th of December until 31st of January.
Stay well Elizabeth Middlebrook